The class focuses on creating physical expression, energy and musicality while exploring our individuality and being available to the group energy and the entire space. It consists of two parts. We start and insist on a physical improvisation in order to explore physically our movement awareness ,to work the articulation of the body and to develop ones own movement, musicality and imagination. The improvisation plays in between physical availability and limitation. We aim to the transformation of the body in any kind of situation through diving into our extreme and unpredictable side. The participants are led to different qualities of movement and high speed of physicality. The class continues with short technique exercises and complex combinations with acrobatic elements. We finish with creating a long sequence that combines the tools of the class, in where the participants are encouraged to play with dynamics and express themselves & their souls individually as performers.