Flux Motion Training is a mix of different dance techniques and styles, from jazz to contemporary and modern to folk dance steps. With emphasis on the changes of rhythm in flow, approaching technique in a fun way.
Every class kicks off with an accessible warm-up designed to get your blood going. As we progress, we delve into some technical exercises intertwined with short phrases, allowing us to combine the joy of dance and music with the technique. Throughout the class, we'll journey towards a dance combination, challenging both body and mind memory. The choreographic style is characterized by its energy and attention to detail, incorporating organic movements rooted in the technical foundation laid during our exercises.
During the training I try to create an atmosphere that is filled with joy and support, where I encourage everyone to have fun, with the steps given and the ones you create yourself, to let the endorphins flow.