In my practice I am interested in the intersection between structure and freedom. By breaking down the body into its layers of skin, flesh and bone we can build a foundational awareness of our bodies which allows for a growing sense of possibilities within our physicality. Feeding structured movement exercises into guided and improvisational explorations aims to build strength from the core into the edges, challenging and expanding our perceived limits. This physical and somatic focus is paired with the activation and stimulation of all senses through imagery and listening to various forces and sources of information in the space (from the movement of other dancers to the accompanying music and beyond). The class builds up to a place where we can operate our bodies and minds between activation and surrender, control and letting go to both, empower and expand our realm of possibilities. This can be applied to structured improvisational practices or set movement phrases.
My practice draws inspiration from Sidra Bell’s methodology, Gaga, Dose of Pleasure by Alvin Collantes, Dance Church® and my personal creative and artistic practice.