Möckernstr. 68
10965 Berlin LEVEL:
O
Yoga Flow
Kurs
with
Katrina Bastian
Katrina is passionate about facilitating open and affirming spaces of physical inquiry and deepening awareness of sustainable movement patterns. As an endurance athlete, Katrina loves to investigate optimal movement patterns, recovery, and endurance! Her classes will engage strength, balance, and flexibility while valuing consent, safety, and inclusion. At the core of Katrina’s class is the concept of curiosity- encouraging an almost child-like curiosity for the inner/outer dialogue triggered by the movement practice. She facilitates class in an open, affirming, and trauma-sensitive manner. Katrina teaches anything from Vinyasa flow, Hatha, and Pilates, to restorative yin practice. Each yoga class is infused with an element of yogic philosophy, intentions, or poem (most often by Mary Oliver...I love her!). We end each yoga class by acknowledging the rich cultural context that allows us to access yoga here in Germany.
Katrina Bastian
Katrina is a movement artist and teacher back in Berlin after having lived for 2.5 years in New Zealand! She grew up in the South of Germany and the Northeast of the United States. Katrina holds a Bachelor of Arts Dance + Literature from the Reed College / Portland, USA (2011 – 2015) as well as an MA in Choreography from the Hochschule für Schauspielkunst Ernst / HZT, Berlin (2017-2019). Besides she received a Yoga Certification in September 2020 from the Contemporary Yoga New Zealand. Between 2020 – 2022 Katrina worked with the New Zealand Dance Company, Footnote Dance NZ (Choreoco), Black Grace Dance Company, Dance Plant Collective, and Mary-Jane O'Reilly. Her work was presented in The Performance Arcade, Tempo Dance Festival, Experimental Dance Week Aotearoa, Auckland Fringe, and NZ Fringe. Since moving back to Berlin Katrina has worked with Haptic Hide, Yoriko Maeno, and Sergiu Matis as well as receiving funding from Neu-Start Kultur and Dis-Tanz-Solo to research their newest work Heartfeld beside teaching Yoga regularly.
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